Southern Favorites
(Sample Menu)
Three Jars Each:
(Each jar in a combination of lean protein, non-glutinous carb, vegetables or fruit, and clean seasoning or dressing)
1.Grill
Paleo "BBQ" Chicken, Cabbage Slaw and quioa
2.Salad
Pickled Shrimp, green beans, boiled potato and romaine
3.Scramble
Scrambled egg whites, pumpkin protein pancakes and blackberries
4.Oatmeal
Overnight gluten free oats with almond milk, Greek yogurt, green apples and cinnamon